LIFE MINERALS™ is one of the most comprehensive multi-mineral formulas available. The minerals are bound to organic compounds of the Krebs cycle (cellular energy production system) and other nutrients, which are excellent transport forms for each mineral. This product is iron-free for those concerned with their iron consumption.

Supplement Facts for Tablet Serving Size: 2 Tablets Amount %DV Total Carbohydrate 2 g <1% Vitamin D-3 (as cholecalciferol) 2.5 mcg (100 IU) 13% Vitamin B-6 (as pyridoxine HCl) 5 mg 295% Calcium (as calcium succinate, fumarate, malate, & citrate) 220 mg 17% Iodine (as potassium iodide) 74 mcg 49% Magnesium (as magnesium succinic acid complex, citrate, fumaric acid complex & malate) 240 mg 57% Zinc (as zinc citrate & monomethionine [OptiZinc®] & citrate) 15 mg 136% Selenium (as selenomethionine & sodium selenite) 100 mcg 182% Copper (as copper sebacic acid complex) 500 mcg 56% Manganese (as manganese citrate & succinic acid complex) 5 mg 217% Chromium (as chromium polynicotinate [ChromeMate®]) 100 mcg 286% Molybdenum (as molybdenum amino acid complex) 150 mcg 333% Potassium (as potassium citrate, malic acid complex & fumaric acid complex) 49 mg 1% Ionic Trace Mineral Blend 50 mg Silica (from horsetail aerial parts extract) 2 mg Boron (as boron amino acid complex) 1500 mcg Suggested Use: 2 tablets one to two times per day with a meal. Other Ingredients: stearic acid, acacia gum, modified cellulose gum, silica, and magnesium stearate.